YOU’LL REST SIMILAR TO A NEWBORN AFTER THIS FIVE-MINUTE MEDITATION

Ever lie in mattress, staring at the ceiling, wanting to know why your Mind refuses to shut off?Tossing and turning, replaying discussions from a decade ago?Scrolling your cellphone at two AM, While you know it’s creating factors worse?Yeah, you’re not on your own.Snooze struggles are true. And guided meditation for snooze is likely to be The s